Somastruct is a site dedicated to providing the highest quality health, fitness, and injury prevention information and resources. The focus here is empowering people to take responsibility for their physical health.
so•ma /ˈsōmə/ the whole body
struct /strəkt/ to build
Hi, my name is James Speck.
I have a masters degree in physical therapy, with over a decade of experience working and the field, and I’m the editor of Somastruct.
Having worked as a physical therapist for a number of years, I realize there is a lack of high-quality information available for many common injuries and conditions. When it comes to understanding injuries, painful problems, and health in general, there are many times more questions than answers based on current research. This site is my effort to explore some of those unanswered questions.